Sweet Potato Fries w/ dipping sauce

Perfect side dish or party food served with sweet and spicy yogurt dipping sauce!

Servings:

Serves 4

Nutrition:

Calories 303, Total Fat 5.8g, Saturated Fat 2.1g, Cholesterol 5mg, Sodium 115mg, Total Carbohydrate 51.1g, Dietary Fiber 6.3g, Total Sugars 9.1g, Protein 12.4g

Recipe

Prep Time/Cook Time:

10 minutes / 22 minutes

Ingredients:
Directions:
Preheat oven to 450 degrees. Spray baking sheet with oil. Peel sweet potatoes (if desired) and cut into long strips and place into large bowl. In small bowl, mix all spices together. Cover sweet potatoes with olive oil to coat and then sprinkle with seasoning blend. Mix until well and evenly coated. Place on baking sheet and cook for 8-10 minutes. Flip and cook for an additional 8-10 minutes. You can turn the broiler on for 1-2minutes at the end if you desire extra crispy fries.

Dipping Sauce

Prep Time/Cook Time:

5 minutes

Ingredients:
  • 1 cup Greek yogurt
  • 1 Tbl honey
  • 1 Tbl Sriracha
  • 1 tsp lemon/lime juice
Directions:
In bowl, combine ingredients until smooth. Use as dip or spread for your favorite dishes.