Soak a kitchen towel or wash cloth in cold water. Place it on the glass turn table of the microwave. Pour 1 capful of ADAMS BEST VANILLA in the center of the wet towel/cloth. Heat in microwave for 2 minutes, then let sit for 5 minutes so that the steam can penetrate the residue. Open microwave and use wet towel/cloth to wipe all sides of the microwave to remove residue.